10 Delicious Overnight Oats Recipes You Never Knew You Needed
- cleangirliesclub
- Aug 17
- 4 min read
Updated: Oct 6
Overnight oats have totally changed up breakfast routines, and there are so many reasons why! They're super easy to make ahead of time and are a nutritious way to start the day. If you're looking for a fast and tasty breakfast option, overnight oats migh just become you next go-to!
The Benefits of Overnight Oats
Overnight oats are an excellent breakfast option for a lot of different reasons.
First, they are quick. Making the oats the night before only takes a few minutes, and breakfast is ready for you in the fridge the next morning. With breakfast ready-to-go in the morning, there is one less thing to worry about while you're getting ready for work. Studies have shown that meal prepping can actually reduce morning stress by as much as 30%.
Overnight oats are nutrient-dense and packed with fiber; because of this, overnight oats keep you feeling full throughout the morning. You can customize this breakfast with your favorite toppings and mix-ins. You can add fruits, nuts, and seeds depending on what you like! With countless flavor combinations available, you will never run out of ideas.
Now that I've gone over some of the benefits, let’s explore some delicious recipes!
1. Classic Chia Overnight Oats
This classic variation of overnight oats never misses!
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup Greek yogurt
1 tbsp chia seeds
1 tbsp honey or maple syrup
** optional: top with granola, chopped fruit or berries, and/or a drizzle of honey
Combine all ingredients in a jar, stir well, and refrigerate overnight. This recipe is super basic and versatile; you can add berries, bananas, or top it with some granola — the options are endless!
2. Cinnamon Apple Overnight Oats
Start your day with the warm, comforting flavors of cinnamon and apple.
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup Greek yogurt
1/2 apple, diced
1/2 tsp cinnamon
1 tbsp chia seeds
1 tbsp honey or maple syrup
** optional: top with diced apples and/or granola
Combine all ingredients in a jar, stir well, and refrigerate overnight. Enjoy a breakfast that feels like a cozy dessert!
3. Berry Bliss Overnight Oats
Bring a burst of brightness to your morning with vibrant berries.
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup berry-flavored Greek yogurt
1/2 cup mixed berries of your choice
1 tbsp chia seeds
1 tbsp honey
** optional: top with mixed berries and/or granola
Mix the ingredients in a jar and refrigerate overnight. This fruity variation is not only tasty but is also filled with antioxidants!
4. Tropical Coconut Mango Overnight Oats
Escape to a tropical paradise with this refreshing variation.
Ingredients:
1/2 cup rolled oats
1/2 cup coconut milk
1/2 cup Greek yogurt
1/2 mango, diced
1 tbsp shredded coconut
1 tsp lime juice
** optional: mix in 1tbsp chia seeds
Mix all ingredients in a jar and refrigerate overnight. This recipe offers a zesty, sweet, and creamy flavor profile that transports you to Hawaii!
5. Tiramisu Overnight Oats
For a morning energy boost, try these espresso-infused oats.
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup Greek yogurt
1 espresso shot
1 tbsp honey
1/2 tsp vanilla extract
** optional: top with cocoa powder
Combine all ingredients in a jar and let it sit overnight. A shot of espresso can add a boost of energy with approximately 63 milligrams of caffeine per shot, making it a perfect start for a productive day.
6. Cinnamon Roll Overnight Oats
Get cozy with this seasonal favorite that celebrates fall and winter flavors.
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup Greek yogurt
1 tsp cinnamon
1 tbsp chia seeds
1 tbsp maple syrup
1/2 tsp vanilla extract
** optional: top with chopped nuts and/or maple drizzle
Mix all ingredients in a jar and refrigerate overnight. This recipe gives you the warmth of the holidays without the guilt!
7. Almond Joy Overnight Oats
Satisfy your chocolate cravings with this nutty treat.
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup Greek yogurt
1 tbsp cocoa powder
1 tbsp almond butter
1 tbsp shredded coconut
** optional: top with dark chocolate chunks and/or chopped almonds
Mix all ingredients in a jar and refrigerate overnight. Each serving offers about 10 grams of protein, fueling your morning.
8. Peach Cobbler Overnight Oats
Blending ripe peaches and warm spices for a comforting and nutritious breakfast!
Ingredients:
1/2 cup rolled oats
1/2 almond milk
1/2 peach Greek yogurt
2 tsp almond butter
1 tbsp maple syrup
1/2 tsp vanilla extract
handful of diced peaches or a few scoops of peach pie filling
** optional: top with granola
Combine all ingredients in a jar and refrigerate overnight. This fresh summer-inspired overnight oats recipe is perfect for dessert lovers.
9. PB &J Overnight Oats
Enjoy the classic and nostalgic flavors of peanut butter and jelly.
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup Greek yogurt
2 tbsp peanut butter
1 tbsp of fruit preserves or jelly
1 tbsp chia seeds
1/2 tbsp honey
** optional: top with granola
Mix all the ingredients in a jar and let it sit overnight. This recipe has a delicious crunch with a fruity twist.
10. Chocolate Cherry Overnight Oats
Start your day on a sweet note with this decadent breakfast.
Ingredients:
1/2 cup rolled oats
1/2 cup almond milk
1/2 cup cherry-flavored Greek yogurt
1/4 cup cherries, pitted and chopped
1 tbsp cocoa powder
1 tbsp honey
** optional: top with dark chocolate chunks
Combine all ingredients in a jar and refrigerate overnight. The rich combination of chocolate and cherry makes this a delicious and guilt-free option!
Time to Enjoy Your Morning!
Overnight oats are a great way to enjoy a nutritious breakfast without the morning rush of having to get anything ready. With endless flavor combinations, you can easily find recipes that will become new morning favorites!
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